Hi

lovely to be here. I’m a GP, trainer and appraiser with over 20 years experience in the NHS. Over the years I’ve realised that stress is the root cause of many of the problems faced by doctors and patients alike. For me, it’s been yoga, exercising outdoors and nature which has helped me find balance and the joy in life and my job. I’m a qualified yoga teacher and coach and want to share my knowledge with my clients to help them get into their parasympathetic nervous systems and into a happy, healthy and balanced life